Miracle whip light
Packaged product Gordas y aceites Kraft
Miracle whip light contains 142 kcal per 100 g. A serving, 15 ml (15 g) provides about 21 kcal.
Roughly 68% of its calories come from fat, with 30% from carbohydrates and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 300 kcal per 100 g across 1.320 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 908 mg | 39% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0,1 g | 0,4% |
| Total sugars L | 5,6 g | |
| Protein L | 0,4 g | 0,8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 30%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,4 gbelow the median for gordas y aceites (median 0,7 g)
- Fiber0,1 gabove the median for gordas y aceites (median 0 g)
- Sugars5,6 gabove the median for gordas y aceites (median 5,3 g)
- Fat11 gin the lowest quarter of gordas y aceites (median 26,7 g)
- Saturated fat1,2 gin the lowest quarter of gordas y aceites (median 3,3 g)
- Sodium908 mgin the top quarter of gordas y aceites (median 700 mg)
- Protein per 100 kcal0,28 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraft
- Barcode
- 5700419702742
- Quantity
- 500ml
- Label serving
- 15 ml
- Category
- Aderezos salados
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salat-dressing Joghurt Kräuter Kaufland | 142 | 1,3 g | 11 g | 10 g |
| Spicy Chipotle Dressing Eatgud | 143 | 7,1 g | 7,1 g | 12,5 g |
| Marion's Original Vietnamese Style Tangy Salad Dressing 240ml Marion's Kitchen | 143 | 1,7 g | 32,7 g | 3,3 g |
| Dressing con erbette Eurospin | 143 | 0,5 g | 7,2 g | 12,1 g |
| Salatcreme Balance Lidl | 143 | 0,5 g | 10,3 g | 10,9 g |
| French Dressing Light Gautschi | 143 | 1,1 g | 1,5 g | 14 g |
| Pesto dressing Sainsbury's | 144 | 0,9 g | 5,8 g | 12,1 g |
| French Art Salatdressing Delikato | 140 | 0,5 g | 11,3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miracle whip light?
100 g of Miracle whip light has 142 kcal. Serving, 15 ml (15 g): about 21 kcal.
How much protein is in Miracle whip light?
Miracle whip light contains 0,4 g of protein per 100 g (0,8% of the 50 g Daily Value), or 0,06 g in serving, 15 ml (15 g). About 1% of its calories come from protein. Compared with other gordas y aceites, that is below the median (median 0,7 g).
How many carbs are in Miracle whip light?
Miracle whip light has 11 g of total carbohydrates per 100 g, including 0,1 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miracle whip light?
Miracle whip light contains 11 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Miracle whip light?
100 g contains 908 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5700419702742. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.