Miracle whip light
Packaged product Fedtstoffer og olier Kraft
Miracle whip light contains 142 kcal per 100 g. A serving, 15 ml (15 g) provides about 21 kcal.
Roughly 68 % of its calories come from fat, with 30 % from carbohydrates and 1 % from protein (estimated with general energy factors).
That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 300 kcal per 100 g across 1.320 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 908 mg | 39 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 5,6 g | |
| Protein L | 0,4 g | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 30 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,4 gbelow the median for fedtstoffer og olier (median 0,7 g)
- Fiber0,1 gabove the median for fedtstoffer og olier (median 0 g)
- Sugars5,6 gabove the median for fedtstoffer og olier (median 5,3 g)
- Fat11 gin the lowest quarter of fedtstoffer og olier (median 26,7 g)
- Saturated fat1,2 gin the lowest quarter of fedtstoffer og olier (median 3,3 g)
- Sodium908 mgin the top quarter of fedtstoffer og olier (median 700 mg)
- Protein per 100 kcal0,28 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraft
- Barcode
- 5700419702742
- Quantity
- 500ml
- Label serving
- 15 ml
- Category
- Salatdressinger
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salat-dressing Joghurt Kräuter Kaufland | 142 | 1,3 g | 11 g | 10 g |
| Spicy Chipotle Dressing Eatgud | 143 | 7,1 g | 7,1 g | 12,5 g |
| Marion's Original Vietnamese Style Tangy Salad Dressing 240ml Marion's Kitchen | 143 | 1,7 g | 32,7 g | 3,3 g |
| Dressing con erbette Eurospin | 143 | 0,5 g | 7,2 g | 12,1 g |
| Salatcreme Balance Lidl | 143 | 0,5 g | 10,3 g | 10,9 g |
| French Dressing Light Gautschi | 143 | 1,1 g | 1,5 g | 14 g |
| Pesto dressing Sainsbury's | 144 | 0,9 g | 5,8 g | 12,1 g |
| French Art Salatdressing Delikato | 140 | 0,5 g | 11,3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miracle whip light?
100 g of Miracle whip light has 142 kcal. Serving, 15 ml (15 g): about 21 kcal.
How much protein is in Miracle whip light?
Miracle whip light contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,06 g in serving, 15 ml (15 g). About 1 % of its calories come from protein. Compared with other fedtstoffer og olier, that is below the median (median 0,7 g).
How many carbs are in Miracle whip light?
Miracle whip light has 11 g of total carbohydrates per 100 g, including 0,1 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miracle whip light?
Miracle whip light contains 11 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Miracle whip light?
100 g contains 908 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5700419702742. License: ODbL 1.0 (Open Food Facts). Source record dated 24. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.