Minute soup
Packaged product Sopas y salsas royco
Minute soup contains 50 kcal per 100 g. A serving, 1 portion pr�par�e, 200 ml (200 g) provides about 100 kcal.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 45 kcal per 100 g across 697 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 5,8 g | 2% |
| Dietary fiber L | 0,1 g | 0,4% |
| Total sugars L | 0,4 g | |
| Added sugars L | 20,6 g | 41% |
| Protein L | 0,6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gin the lowest quarter of sopas y salsas (median 1,2 g)
- Fiber0,1 gin the lowest quarter of sopas y salsas (median 0,5 g)
- Sugars0,4 gin the lowest quarter of sopas y salsas (median 1,4 g)
- Fat2,8 gabove the median for sopas y salsas (median 1,5 g)
- Saturated fat1,4 gin the top quarter of sopas y salsas (median 0,5 g)
- Sodium280 mgin the lowest quarter of sopas y salsas (median 360 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- royco
- Barcode
- 3036815437196
- Label serving
- 1 portion pr�par�e (200 ml)
- Category
- Sopas deshidratadas
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DE LA SOUPE DESHYDRATEE croutons au thym 28% (farine de blé (gluten). huile de palme, riz, sel, oignon, ail, chapelure de blé (gluten), dextrose, sauge, thym, laurier, extrait de levure, arôme naturel, levure, antioxydant: E392), amidon, sirop de glucose, huile de palme, arômes (contient céleri), sel viande de poulet 2% (antioxydant: E320)) graisse de poulet 0,9% (antioxydant E392) curcuma, curry, persil, extrait de levure, protéines de lait, céleri, farine de blé (gluten) stabilisants: E340 et E451 Peut contenir des traces d'oeuf, lupin, arachides, fruits à coque, sésame, soja, moutarde Conserver au sec et à température ambiante.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Jarabe de glucosaAceite de palmaLevaduraHarina de trigoRiceSaltCebollaAjo
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|---|---|---|---|---|
| Cheesy Broccoli & Potato Continental | 50 | 1,2 g | 5,8 g | 2,4 g |
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| Forestière & croûtons Campbells | 50 | 0,6 g | 6,3 g | 2,4 g |
| Royco Poulet et croûtons royco | 50 | 0,6 g | 5,7 g | 2,8 g |
| Heiße Tasse Tomate-Mozzarella Heiße Tasse | 51 | 1,1 g | 7,9 g | 1,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minute soup?
100 g of Minute soup has 50 kcal. Serving, 1 portion pr�par�e, 200 ml (200 g): about 100 kcal.
How much protein is in Minute soup?
Minute soup contains 0,6 g of protein per 100 g (1% of the 50 g Daily Value), or 1,2 g in serving, 1 portion pr�par�e, 200 ml (200 g). About 5% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 1,2 g).
How many carbs are in Minute soup?
Minute soup has 5,8 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minute soup?
Minute soup contains 2,8 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in Minute soup?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3036815437196. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.