Minute soup
Packaged product Suppen und Saucen royco
Minute soup contains 50 kcal per 100 g. A Serving, 1 portion pr�par�e, 200 ml (200 g) provides about 100 kcal.
Roughly 50 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 44 kcal per 100 g across 622 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 20,6 g | 41 % |
| Protein L | 0,6 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 46 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gin the lowest quarter of Suppen und Saucen (median 1,1 g)
- Fiber0,1 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
- Sugars0,4 gin the lowest quarter of Suppen und Saucen (median 1,3 g)
- Fat2,8 gabove the median for Suppen und Saucen (median 1,4 g)
- Saturated fat1,4 gin the top quarter of Suppen und Saucen (median 0,5 g)
- Sodium280 mgin the lowest quarter of Suppen und Saucen (median 360 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- royco
- Barcode
- 3036815437196
- Label serving
- 1 portion pr�par�e (200 ml)
- Category
- Dehydrierte Suppen
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DE LA SOUPE DESHYDRATEE croutons au thym 28% (farine de blé (gluten). huile de palme, riz, sel, oignon, ail, chapelure de blé (gluten), dextrose, sauge, thym, laurier, extrait de levure, arôme naturel, levure, antioxydant: E392), amidon, sirop de glucose, huile de palme, arômes (contient céleri), sel viande de poulet 2% (antioxydant: E320)) graisse de poulet 0,9% (antioxydant E392) curcuma, curry, persil, extrait de levure, protéines de lait, céleri, farine de blé (gluten) stabilisants: E340 et E451 Peut contenir des traces d'oeuf, lupin, arachides, fruits à coque, sésame, soja, moutarde Conserver au sec et à température ambiante.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupPalmölHefeWeizenmehlReisSalzZwiebelnKnoblauch
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|---|---|---|---|---|
| Cheesy Broccoli & Potato Continental | 50 | 1,2 g | 5,8 g | 2,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minute soup?
100 g of Minute soup has 50 kcal. Serving, 1 portion pr�par�e, 200 ml (200 g): about 100 kcal.
How much protein is in Minute soup?
Minute soup contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,2 g in Serving, 1 portion pr�par�e, 200 ml (200 g). About 5 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 1,1 g).
How many carbs are in Minute soup?
Minute soup has 5,8 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minute soup?
Minute soup contains 2,8 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Minute soup?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3036815437196. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.