Mint chocolate
Packaged product Dulces y postres Coles
Mint chocolate contains 340 kcal per 100 g. A serving, 20.0 g (20 g) provides about 68 kcal.
Roughly 86% of its calories come from fat, with 7% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 31,4 g | 40% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5,9 g | 2% |
| Dietary fiber L | 8 g | 29% |
| Total sugars | not reported | |
| Protein L | 5,6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 7%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber8 gin the top quarter of dulces y postres (median 2 g)
- Fat31,4 gin the top quarter of dulces y postres (median 13,5 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645290188
- Label serving
- 20.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Pancake Battle bites Dynabar | 340 | 30 g | 33,3 g | 11,7 g |
| Wholewheat Biscuits Urtekram | 340 | 1 g | 64 g | 2 g |
| Sausage & Biscuit Goolsby's | 340 | 11 g | 28 g | 20 g |
| Cucumber Syrup Drink Botanicals | 340 | 0,5 g | 85 g | 0,5 g |
| Honey Capilano | 340 | 0 g | 83,3 g | 0 g |
| Dove chocolate Dove | 340 | 3 g | 39 g | 21 g |
| Raw Honey The 3 Bees | 340 | 0 g | 82 g | 0 g |
| Multifloral Manuka Honey Mount Somers | 340 | 0 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint chocolate?
100 g of Mint chocolate has 340 kcal. Serving, 20.0 g (20 g): about 68 kcal.
How much protein is in Mint chocolate?
Mint chocolate contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 1,1 g in serving, 20.0 g (20 g). About 7% of its calories come from protein.
How many carbs are in Mint chocolate?
Mint chocolate has 5,9 g of total carbohydrates per 100 g, including 8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint chocolate?
Mint chocolate contains 31,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de septiembre de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645290188. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.