Mini Speculoos met chocolade
Packaged product Dulces y postres Crumbel
Mini Speculoos met chocolade contains 464 kcal per 100 g. A serving, 1 biscuit, 4.5 g (4,5 g) provides about 21 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (492 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 40 g | |
| Added sugars L | 39 g | 78% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of dulces y postres (median 6,5 g)
- Sugars40 gin the top quarter of dulces y postres (median 31 g)
- Fat23 gbelow the median for dulces y postres (median 23,3 g)
- Saturated fat18 gin the top quarter of dulces y postres (median 12 g)
- Sodium340 mgin the top quarter of dulces y postres (median 200 mg)
- Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crumbel
- Barcode
- 5425026052713
- Quantity
- 300g
- Label serving
- 1 biscuit (4.5 g)
- Category
- Galletas de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, farine de BLÉ, beurre (LAIT), huile [colza] et graisses végétales [palmiste, palme, coco, karité] en proportions variables, poudre de lactosérum (LAIT), 1,6% chocolat au lait [sucre, beurre de cacao, LAIT entier en poudre, pâte de cacao, émulsifiant: E322 (SOJA), arôme naturel de vanille), poudre de cacao maigre, sirop de candi, caramel, sel, émulsifiant: E322 (SOJA), arôme naturel de vanille. Contient des traces d'oeufs et de fruits à coques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoButterManteca de cacaoSaltAceite violado (canla)Aceite de palmaAceite de coco
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Chocolate Cookies Sainsbury's | 464 | 5,1 g | 60,3 g | 22 g |
| Goûters moelleux fourrage chocolat Leader Price | 464 | 5,6 g | 53 g | 25 g |
| Origina Dinkelchen Dr. Quendt | 464 | 9,2 g | 56,6 g | 20,6 g |
| Prinzenrolle Vollkorn DeBeukelaer | 464 | 6 g | 62 g | 20 g |
| Lunettes chocolat noir Karéléa | 464 | 6,2 g | 62 g | 24 g |
| Soft baked originals milk chocolate chip Mrs.Fields | 464 | 3,6 g | 67,9 g | 17,9 g |
| Chocolate Chip Snacks CrispLids | 464 | 3,6 g | 67,9 g | 25 g |
| Choco biscuits Fundiez | 464 | 6,4 g | 66,4 g | 19,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Speculoos met chocolade?
100 g of Mini Speculoos met chocolade has 464 kcal. Serving, 1 biscuit, 4.5 g (4,5 g): about 21 kcal.
How much protein is in Mini Speculoos met chocolade?
Mini Speculoos met chocolade contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 0,18 g in serving, 1 biscuit, 4.5 g (4,5 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,5 g).
How many carbs are in Mini Speculoos met chocolade?
Mini Speculoos met chocolade has 58 g of total carbohydrates per 100 g, including 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Speculoos met chocolade?
Mini Speculoos met chocolade contains 23 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
How much sodium is in Mini Speculoos met chocolade?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425026052713. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.