Mini Speculoos met chocolade
Packaged product Sweets og Desserter Crumbel
Mini Speculoos met chocolade contains 464 kcal per 100 g. A serving, 1 biscuit, 4.5 g (4,5 g) provides about 21 kcal.
Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (492 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 40 g | |
| Added sugars L | 39 g | 78 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 51 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of sweets og desserter (median 6,5 g)
- Sugars40 gin the top quarter of sweets og desserter (median 31 g)
- Fat23 gbelow the median for sweets og desserter (median 23,3 g)
- Saturated fat18 gin the top quarter of sweets og desserter (median 12 g)
- Sodium340 mgin the top quarter of sweets og desserter (median 200 mg)
- Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crumbel
- Barcode
- 5425026052713
- Quantity
- 300g
- Label serving
- 1 biscuit (4.5 g)
- Category
- Chokoladekiks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, farine de BLÉ, beurre (LAIT), huile [colza] et graisses végétales [palmiste, palme, coco, karité] en proportions variables, poudre de lactosérum (LAIT), 1,6% chocolat au lait [sucre, beurre de cacao, LAIT entier en poudre, pâte de cacao, émulsifiant: E322 (SOJA), arôme naturel de vanille), poudre de cacao maigre, sirop de candi, caramel, sel, émulsifiant: E322 (SOJA), arôme naturel de vanille. Contient des traces d'oeufs et de fruits à coques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHvedemelSmørKakaosmørSaltRapsfrøoliePalmeolieKokosolie
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Chocolate Cookies Sainsbury's | 464 | 5,1 g | 60,3 g | 22 g |
| Goûters moelleux fourrage chocolat Leader Price | 464 | 5,6 g | 53 g | 25 g |
| Origina Dinkelchen Dr. Quendt | 464 | 9,2 g | 56,6 g | 20,6 g |
| Prinzenrolle Vollkorn DeBeukelaer | 464 | 6 g | 62 g | 20 g |
| Lunettes chocolat noir Karéléa | 464 | 6,2 g | 62 g | 24 g |
| Soft baked originals milk chocolate chip Mrs.Fields | 464 | 3,6 g | 67,9 g | 17,9 g |
| Chocolate Chip Snacks CrispLids | 464 | 3,6 g | 67,9 g | 25 g |
| Choco biscuits Fundiez | 464 | 6,4 g | 66,4 g | 19,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Speculoos met chocolade?
100 g of Mini Speculoos met chocolade has 464 kcal. Serving, 1 biscuit, 4.5 g (4,5 g): about 21 kcal.
How much protein is in Mini Speculoos met chocolade?
Mini Speculoos met chocolade contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,18 g in serving, 1 biscuit, 4.5 g (4,5 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,5 g).
How many carbs are in Mini Speculoos met chocolade?
Mini Speculoos met chocolade has 58 g of total carbohydrates per 100 g, including 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Speculoos met chocolade?
Mini Speculoos met chocolade contains 23 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Mini Speculoos met chocolade?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425026052713. License: ODbL 1.0 (Open Food Facts). Source record dated 17. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.