Mini sesam bars

Packaged product Dulces y postres Lidl

Mini sesam bars contains 526 kcal per 100 g. A serving, 25 g (25 g) provides about 132 kcal.

Roughly 58% of its calories come from fat, with 30% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 435 kcal per 100 g across 2.219 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini sesam bars by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
526kcal per 100 g
16 gprotein
38 gcarbohydrates
33 gfat
132kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 526 kcal
Total fat L 33 g 42%
Saturated fat L 5,1 g 25%
Sodium not reported
Total carbohydrates L 38 g 14%
Dietary fiber not reported
Total sugars L 28 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 30%Fat: 58%526kcal / 100 g
  • Protein 12%
  • Carbohydrates 30%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of dulces y postres (median 8,1 g)
  • Sugars28 gbelow the median for dulces y postres (median 30 g)
  • Fat33 gin the top quarter of dulces y postres (median 20 g)
  • Saturated fat5,1 gbelow the median for dulces y postres (median 6,3 g)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489126362
Label serving
25 g
Category
Bares

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Barritas ecológicas de arándanos y almendras Spar 526 13 g 45 g 31 g
Barre bio à la noisette enrobée de chocolat Koro 526 8,3 g 35 g 37 g
Cookies 'N' Creme Candy Hershey's 526 7,9 g 63,2 g 26,3 g
Birthday Cake Creme Bar Hershey's 526 4,2 g 65,3 g 27,4 g
Caramel Almond & Sea salt bar Kind 527 16 g 19 g 40 g
Protein Wafer Bar GNC 527 25,8 g 47 g 26,2 g
Marvellous Creations Jelly Popping Candy Beanies In Dairy Milk Milk Chocolate Cadbury 525 6,4 g 61,6 g 26,4 g
3-bit Choco bar Παυλιδης 527 5,8 g 62 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini sesam bars?

100 g of Mini sesam bars has 526 kcal. Serving, 25 g (25 g): about 132 kcal.

Is Mini sesam bars high in protein?

Mini sesam bars contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 4 g in serving, 25 g (25 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 8,1 g).

How many carbs are in Mini sesam bars?

Mini sesam bars has 38 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini sesam bars?

Mini sesam bars contains 33 g of fat per 100 g, of which 5,1 g is saturated (25% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489126362. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.