Mini sesam bars
Packaged product Sweets og Desserter Lidl
Mini sesam bars contains 526 kcal per 100 g. A serving, 25 g (25 g) provides about 132 kcal.
Roughly 58 % of its calories come from fat, with 30 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 431 kcal per 100 g across 1.726 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 5,1 g | 25 % |
| Sodium | not reported | |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 30 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of sweets og desserter (median 8 g)
- Sugars28 gbelow the median for sweets og desserter (median 30 g)
- Fat33 gin the top quarter of sweets og desserter (median 19,1 g)
- Saturated fat5,1 gbelow the median for sweets og desserter (median 6 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Barritas ecológicas de arándanos y almendras Spar | 526 | 13 g | 45 g | 31 g |
| Barre bio à la noisette enrobée de chocolat Koro | 526 | 8,3 g | 35 g | 37 g |
| Birthday Cake Creme Bar Hershey's | 526 | 4,2 g | 65,3 g | 27,4 g |
| Cookies 'N' Creme Candy Hershey's | 526 | 7,9 g | 63,2 g | 26,3 g |
| Caramel Almond & Sea salt bar Kind | 527 | 16 g | 19 g | 40 g |
| Protein Wafer Bar GNC | 527 | 25,8 g | 47 g | 26,2 g |
| Marvellous Creations Jelly Popping Candy Beanies In Dairy Milk Milk Chocolate Cadbury | 525 | 6,4 g | 61,6 g | 26,4 g |
| 3-bit Choco bar Παυλιδης | 527 | 5,8 g | 62 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini sesam bars?
100 g of Mini sesam bars has 526 kcal. Serving, 25 g (25 g): about 132 kcal.
Is Mini sesam bars high in protein?
Mini sesam bars contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 4 g in serving, 25 g (25 g). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 8 g).
How many carbs are in Mini sesam bars?
Mini sesam bars has 38 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini sesam bars?
Mini sesam bars contains 33 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489126362. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.