Mini Loaf Bread
Packaged product Pan y productos horneados Helgas
Mini Loaf Bread contains 249 kcal per 100 g. A serving, 2 slices, 74 g (74 g) provides about 184 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 44,3 g | 16% |
| Dietary fiber L | 4,2 g | 15% |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 75%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for pan y productos horneados (median 8 g)
- Fiber4,2 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars4,1 gabove the median for pan y productos horneados (median 3,9 g)
- Fat3 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Sodium378 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Helgas
- Barcode
- 9310023146083
- Label serving
- 2 slices (74 g)
- Category
- Pan y productos horneados
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SLICED WHITE BREAD INGREDIENTS: Wheat flour, water, yeast, light rye flour, vinegar, soy flour, canola oil, iodised salt, wheat semolina, cultured flour, wheat flour, wheat gluten, vegetable emulsifiers [471, 472e, 481], vitamins (thiamin, folic acid), processing aids (wheat).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LevaduraVinegarAceite violado (canla)SaltHarina de trigo
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|---|---|---|---|---|
| Sausage And Egg Muffin Tiffins | 249 | 12,8 g | 21,7 g | 12,8 g |
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| Stone Baked Bake At Home White Baguettes CO-OP Irresistible | 249 | 8 g | 50,4 g | 1,1 g |
| White Bread - Large - Sliced Al Marai | 249 | 10,1 g | 46,5 g | 2,5 g |
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| White Finger Rolls Tesco | 249 | 8 g | 45,6 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Loaf Bread?
100 g of Mini Loaf Bread has 249 kcal. Serving, 2 slices, 74 g (74 g): about 184 kcal.
How much protein is in Mini Loaf Bread?
Mini Loaf Bread contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 6,1 g in serving, 2 slices, 74 g (74 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Mini Loaf Bread?
Mini Loaf Bread has 44,3 g of total carbohydrates per 100 g, including 4,2 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Loaf Bread?
Mini Loaf Bread contains 3 g of fat per 100 g.
How much sodium is in Mini Loaf Bread?
100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310023146083. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.