Mini Kaassoufflés
Packaged product Comidas y Platos Mora
Mini Kaassoufflés contains 308 kcal per 100 g. A serving, 100 g (100 g) provides about 308 kcal.
Roughly 47% of its calories come from fat, with 43% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 153 kcal per 100 g across 2.121 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 8,4 g | 42% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 43%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gabove the median for comidas y platos (median 6,7 g)
- Sugars0,8 gin the lowest quarter of comidas y platos (median 1,8 g)
- Fat16 gin the top quarter of comidas y platos (median 6 g)
- Saturated fat8,4 gin the top quarter of comidas y platos (median 1,8 g)
- Sodium520 mgabove the median for comidas y platos (median 394 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
bloem (bevat tarwe), water, kaasvulling 20% (Goudse kaas 91% (bevat melk), boter (bevat melk), zetmeel, zout, voedingszuur: citroenzuur, smeltzout: E452), plantaardige oliën (palm, raapzaad), paneermeel (bloem (bevat tarwe) zout, gist, specerijen, kleurstof: curcumine), zetmeel, zout, verdikkingsmiddelen: E461 en E401, gemodificeerd aardappelzetmeel, emulgator: E471, voedingszuur: citroenzuur, rijsmiddelen: E500, E451 en E450, specerijen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltButterAceite de palmaAceite violado (canla)Levadura
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Kaassoufflés?
100 g of Mini Kaassoufflés has 308 kcal. Serving, 100 g (100 g): about 308 kcal.
How much protein is in Mini Kaassoufflés?
Mini Kaassoufflés contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value), or 7,2 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 6,7 g).
How many carbs are in Mini Kaassoufflés?
Mini Kaassoufflés has 33 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Kaassoufflés?
Mini Kaassoufflés contains 16 g of fat per 100 g, of which 8,4 g is saturated (42% of the Daily Value).
How much sodium is in Mini Kaassoufflés?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710861999321. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.