mini egg
Packaged product Dairy and Eggs Freia
Mini egg contains 500 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 500 kcal.
Roughly 56% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 3,3 g | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 68 g | |
| Protein L | 4,6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 56%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gbelow the median for dairy and eggs (median 8,5 g)
- Fiber1,3 gabove the median for dairy and eggs (median 0,5 g)
- Sugars68 gin the top quarter of dairy and eggs (median 3,6 g)
- Fat22 gabove the median for dairy and eggs (median 10,5 g)
- Saturated fat3,3 gbelow the median for dairy and eggs (median 4,5 g)
- Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freia
- Barcode
- 7622202804328
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Balls Chatman’s Bakery | 500 | 10,7 g | 60,7 g | 25 g |
| Organic Veggie Puffs Earth's Best | 500 | 0 g | 57,1 g | 21,4 g |
| Breanne’s Raspberry Crumble Bar Peanut Butter American Dream Nut Butter | 500 | 46,4 g | 17,9 g | 32,1 g |
| Rebisco Cream Rebisco | 500 | 6,7 g | 63,3 g | 23,3 g |
| Cheese Rings Fico | 500 | 6,9 g | 67,3 g | 23,2 g |
| Peanut Butter Kind Bar Kind | 500 | 15 g | 40 g | 35 g |
| Gourmet Buttermilk Ranch Cains | 500 | 3,3 g | 13,3 g | 50 g |
| Garden Veggie Puffs Mac N Cheese Sensible Portions | 500 | 7,1 g | 53,6 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mini egg?
100 g of mini egg has 500 kcal. Serving, 1 portion, 100 g (100 g): about 500 kcal.
How much protein is in mini egg?
Mini egg contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 4,6 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8,5 g).
How many carbs are in mini egg?
Mini egg has 70 g of total carbohydrates per 100 g, including 1,3 g of fiber and 68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mini egg?
Mini egg contains 22 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202804328. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.