mini cookies
Packaged product Dulces y postres Tower Gate
Mini cookies contains 495 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 495 kcal.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 22,8 g | 29% |
| Saturated fat L | 11,3 g | 57% |
| Sodium L | 0,46 mg | 0% |
| Total carbohydrates L | 65,7 g | 24% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 28,4 g | |
| Protein L | 5,5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for dulces y postres (median 6,4 g)
- Fiber2,7 gbelow the median for dulces y postres (median 3 g)
- Sugars28,4 gabove the median for dulces y postres (median 27 g)
- Fat22,8 gabove the median for dulces y postres (median 19 g)
- Saturated fat11,3 gabove the median for dulces y postres (median 7,6 g)
- Sodium0,46 mgin the lowest quarter of dulces y postres (median 250 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tower Gate
- Barcode
- 4056489901730
- Label serving
- 1 portion (100 g)
- Category
- Bizcochos
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits à la framboise nappés de chocolat noir Filet Bleu | 495 | 6,1 g | 63,8 g | 23,1 g |
| Berner Mandelbärli Weihnacht Berner Mandelbärli | 495 | 7,2 g | 48 g | 31 g |
| Digestive Cuétara | 495 | 5,8 g | 69 g | 21 g |
| Domino Blueberry Pie Fazer | 495 | 4,3 g | 69 g | 22 g |
| Biscotti d’Avena Molino Nicoli | 495 | 7,5 g | 60 g | 24 g |
| M&M's Cookies Double Chocolat M&M's | 495 | 5,5 g | 62,3 g | 24,2 g |
| Mc Vitie's McVitie's | 495 | 6,7 g | 62,2 g | 23,6 g |
| Bonitki kruche z kremem Bonitki | 495 | 9,4 g | 56 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mini cookies?
100 g of mini cookies has 495 kcal. Serving, 1 portion, 100 g (100 g): about 495 kcal.
How much protein is in mini cookies?
Mini cookies contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 5,5 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,4 g).
How many carbs are in mini cookies?
Mini cookies has 65,7 g of total carbohydrates per 100 g, including 2,7 g of fiber and 28,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mini cookies?
Mini cookies contains 22,8 g of fat per 100 g, of which 11,3 g is saturated (57% of the Daily Value).
How much sodium is in mini cookies?
100 g contains 0,46 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489901730. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.