Mini choc sponge rolls
Packaged product Dulces y postres Woolworths
Mini choc sponge rolls contains 343 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 22% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 395 kcal per 100 g across 4.774 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 4,5 g | 23% |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 60,5 g | 22% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 30 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 72%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687165292
- Category
- Cakes
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini choc sponge rolls?
100 g of Mini choc sponge rolls has 343 kcal.
How much protein is in Mini choc sponge rolls?
Mini choc sponge rolls contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 6% of its calories come from protein.
How many carbs are in Mini choc sponge rolls?
Mini choc sponge rolls has 60,5 g of total carbohydrates per 100 g, including 3 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini choc sponge rolls?
Mini choc sponge rolls contains 8 g of fat per 100 g, of which 4,5 g is saturated (23% of the Daily Value).
How much sodium is in Mini choc sponge rolls?
100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de mayo de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687165292. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de mayo de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.