Mini Chicken Spring Rolls
Packaged product Pan y productos horneados Metro Chef
Mini Chicken Spring Rolls contains 164 kcal per 100 g. A serving, 1 piece, 22 g (22 g) provides about 36 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 192 kcal per 100 g across 181 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 366 mg | 16% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Protein L | 6,6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 72%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gin the top quarter of pan y productos horneados (median 4,5 g)
- Sugars3,9 gabove the median for pan y productos horneados (median 3,6 g)
- Fat2 gin the lowest quarter of pan y productos horneados (median 7,6 g)
- Saturated fat0,3 gin the lowest quarter of pan y productos horneados (median 1 g)
- Sodium366 mgbelow the median for pan y productos horneados (median 440 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro Chef
- Barcode
- 4337182150343
- Quantity
- 1kg
- Label serving
- 1 piece (22 g)
- Category
- Rollos de primavera
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rouleau de printemps Poulet Sushi shop | 164 | 4,5 g | 21 g | 7,7 g |
| Miniloempia aux légumes Boni | 165 | 2,7 g | 23 g | 6,6 g |
| Mini rollitos de primavera Man Fong | 163 | 5 g | 32,6 g | 1,4 g |
| Frühlingsrolle REWE Beste Wahl | 165 | 3,4 g | 26 g | 4,9 g |
| Vietnamese Springrolls Karma | 166 | 2,9 g | 22 g | 7,4 g |
| Rouleau de printemps poulet Mon chef sushi | 166 | 7,4 g | 24,9 g | 4 g |
| Loempia au poulet & jambon Delhaize | 162 | 7,2 g | 21 g | 5,1 g |
| Mini rollitos de primavera con setas Congalsa | 167 | 4,3 g | 34,5 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Chicken Spring Rolls?
100 g of Mini Chicken Spring Rolls has 164 kcal. Serving, 1 piece, 22 g (22 g): about 36 kcal.
How much protein is in Mini Chicken Spring Rolls?
Mini Chicken Spring Rolls contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value), or 1,5 g in serving, 1 piece, 22 g (22 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 4,5 g).
How many carbs are in Mini Chicken Spring Rolls?
Mini Chicken Spring Rolls has 29 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Chicken Spring Rolls?
Mini Chicken Spring Rolls contains 2 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Mini Chicken Spring Rolls?
100 g contains 366 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337182150343. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.