Mini Cheeses
Packaged product Dairy and Eggs Castello
Mini Cheeses contains 426 kcal per 100 g. A serving, 1 portion, 19 g (19 g) provides about 81 kcal.
Roughly 87% of its calories come from fat, with 12% from protein and 0,5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 42,1 g | 54% |
| Saturated fat L | 26,8 g | 134% |
| Sodium L | 642 mg | 28% |
| Total carbohydrates L | 0,53 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,53 g | |
| Protein L | 13,2 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 0,5%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,2 gabove the median for dairy and eggs (median 8 g)
- Sugars0,53 gin the lowest quarter of dairy and eggs (median 3,8 g)
- Fat42,1 gin the top quarter of dairy and eggs (median 10,2 g)
- Saturated fat26,8 gin the top quarter of dairy and eggs (median 4,3 g)
- Sodium642 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Castello
- Barcode
- 5711953120503
- Quantity
- 200g
- Label serving
- 1 portion (19 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Holos Crunchy Peanut butter Bar Holos | 426 | 22,1 g | 48,5 g | 17,6 g |
| Chocolaty Peanut Butter Clif Builders | 426 | 29,4 g | 42,6 g | 16,2 g |
| Marshmallow Fluff N'Butter Anabar | 426 | 29,4 g | 41,2 g | 17,6 g |
| Dairy Milk Balls Coconut Rough Cadbury | 426 | 5,9 g | 47,2 g | 25,6 g |
| 1minute Protein Rice Porridge Peanut Butter Smooth Vilgain | 426 | 25 g | 52 g | 13 g |
| Linse Snæks Sourcream & Onion Knallgodt | 426 | 12,6 g | 44,3 g | 20,2 g |
| Dinkel Butter Kekse Kastner | 426 | 8,3 g | 60 g | 17 g |
| müsli in yoghurt - jablko a škorica tekmar | 426 | 4 g | 68 g | 14,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Cheeses?
100 g of Mini Cheeses has 426 kcal. Serving, 1 portion, 19 g (19 g): about 81 kcal.
Is Mini Cheeses high in protein?
Mini Cheeses contains 13,2 g of protein per 100 g (26% of the 50 g Daily Value), or 2,5 g in serving, 1 portion, 19 g (19 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Mini Cheeses?
Mini Cheeses has 0,53 g of total carbohydrates per 100 g, including 0,53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Cheeses?
Mini Cheeses contains 42,1 g of fat per 100 g, of which 26,8 g is saturated (134% of the Daily Value).
How much sodium is in Mini Cheeses?
100 g contains 642 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5711953120503. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.