Mini Cheese&Bacon + Cheese&Onion Tarts
Packaged product Dairy and Eggs M&S
Mini Cheese&Bacon + Cheese&Onion Tarts contains 359 kcal per 100 g. A serving, 2 mixed tarts, 46 g (46 g) provides about 165 kcal.
Roughly 59% of its calories come from fat, with 29% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 23,5 g | 30% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 25,7 g | 9% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11,3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 29%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,3 gabove the median for dairy and eggs (median 8 g)
- Fat23,5 gabove the median for dairy and eggs (median 10 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29484997
- Label serving
- 2 mixed tarts (46 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Cheese&Bacon + Cheese&Onion Tarts?
100 g of Mini Cheese&Bacon + Cheese&Onion Tarts has 359 kcal. Serving, 2 mixed tarts, 46 g (46 g): about 165 kcal.
Is Mini Cheese&Bacon + Cheese&Onion Tarts high in protein?
Mini Cheese&Bacon + Cheese&Onion Tarts contains 11,3 g of protein per 100 g (23% of the 50 g Daily Value), or 5,2 g in serving, 2 mixed tarts, 46 g (46 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Mini Cheese&Bacon + Cheese&Onion Tarts?
Mini Cheese&Bacon + Cheese&Onion Tarts has 25,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Cheese&Bacon + Cheese&Onion Tarts?
Mini Cheese&Bacon + Cheese&Onion Tarts contains 23,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29484997. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.