Mini Bear Grahams

Packaged product Carne Benton's

Mini Bear Grahams contains 130 kcal per 100 g. A serving, 28.0 g (28 g) provides about 36 kcal.

Roughly 68% of its calories come from carbohydrates, with 26% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Bear Grahams by Benton's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
2 gprotein
21 gcarbohydrates
3,5 gfat
36kcal in serving, 28.0 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 3,5 g 4%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 21 g 8%
Dietary fiber L 1 g 4%
Total sugars L 6 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 68%Fat: 26%130kcal / 100 g
  • Protein 6%
  • Carbohydrates 68%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of carne (median 17,6 g)
  • Fiber1 gabove the median for carne (median 0 g)
  • Sugars6 gin the top quarter of carne (median 1 g)
  • Fat3,5 gin the lowest quarter of carne (median 8,6 g)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Benton's
Barcode
4099100011937
Quantity
12 oz
Label serving
28.0 g
Category
Carne

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Bear Grahams?

100 g of Mini Bear Grahams has 130 kcal. Serving, 28.0 g (28 g): about 36 kcal.

How much protein is in Mini Bear Grahams?

Mini Bear Grahams contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0,56 g in serving, 28.0 g (28 g). About 6% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 17,6 g).

How many carbs are in Mini Bear Grahams?

Mini Bear Grahams has 21 g of total carbohydrates per 100 g, including 1 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Bear Grahams?

Mini Bear Grahams contains 3,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100011937. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.