Mini Bagel

Packaged product Pan y productos horneados Thomas

Mini Bagel contains 282 kcal per 100 g. A serving, 2 bagels, 85 g (85 g) provides about 240 kcal.

Roughly 74% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

282kcal per 100 g
10,6 gprotein
51,8 gcarbohydrates
3,5 gfat
240kcal in serving, 2 bagels, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 3,5 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 412 mg 18%
Total carbohydrates L 51,8 g 19%
Dietary fiber L 2,4 g 8%
Total sugars L 5,9 g
Added sugars L 5,9 g 12%
Protein L 10,6 g 21%
Potasio L 106 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 74%Fat: 11%282kcal / 100 g
  • Protein 15%
  • Carbohydrates 74%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio2%

Nutritional insights

  • Protein10,6 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber2,4 gabove the median for pan y productos horneados (median 2,3 g)
  • Sugars5,9 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat3,5 gbelow the median for pan y productos horneados (median 7 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Sodium412 mgabove the median for pan y productos horneados (median 409 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thomas
Barcode
04810292
Label serving
2 bagels (85 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Bagel?

100 g of Mini Bagel has 282 kcal. Serving, 2 bagels, 85 g (85 g): about 240 kcal.

Is Mini Bagel high in protein?

Mini Bagel contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 9 g in serving, 2 bagels, 85 g (85 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Mini Bagel?

Mini Bagel has 51,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Bagel?

Mini Bagel contains 3,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mini Bagel?

100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 04810292. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de febrero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.