Mini Bagel

Packaged product Pan y productos horneados Giant

Mini Bagel contains 263 kcal per 100 g. A serving, 1 bagel, 57 g (57 g) provides about 150 kcal.

Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

263kcal per 100 g
8,8 gprotein
57,9 gcarbohydrates
0 gfat
150kcal in serving, 1 bagel, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 561 mg 24%
Total carbohydrates L 57,9 g 21%
Dietary fiber L 3,5 g 13%
Total sugars L 7 g
Protein L 8,8 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 87%263kcal / 100 g
  • Protein 13%
  • Carbohydrates 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,8 gabove the median for pan y productos horneados (median 8 g)
  • Fiber3,5 gabove the median for pan y productos horneados (median 2,4 g)
  • Sugars7 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat0 gin the lowest quarter of pan y productos horneados (median 7,1 g)
  • Sodium561 mgin the top quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant
Barcode
0214839805495
Label serving
1 bagel (57 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Soft Wheat Bread Kroger 263 11,1 g 51,9 g 1,9 g
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Bread Oroweat 263 7,9 g 50 g 3,9 g
Soft White Bread Bimbo 263 7 g 49,1 g 3,5 g
Artisan Style Market Premium & Quality Mill Bakery Bread Kroger 263 10,5 g 52,6 g 2,6 g
Bread Jack Bakes 263 8,8 g 52,6 g 4,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Bagel?

100 g of Mini Bagel has 263 kcal. Serving, 1 bagel, 57 g (57 g): about 150 kcal.

How much protein is in Mini Bagel?

Mini Bagel contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 bagel, 57 g (57 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Mini Bagel?

Mini Bagel has 57,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Bagel?

Mini Bagel contains 0 g of fat per 100 g.

How much sodium is in Mini Bagel?

100 g contains 561 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0214839805495. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.