Minestrone di verdure
Packaged product Comidas y Platos Esselunga
Minestrone di verdure contains 39 kcal per 100 g. A serving, 310 g (310 g) provides about 121 kcal.
Roughly 59% of its calories come from carbohydrates, with 22% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 89 kcal per 100 g across 501 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0,9 g | 1% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 5,3 g | 2% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 59%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gin the lowest quarter of comidas y platos (median 4,4 g)
- Fiber1,2 gbelow the median for comidas y platos (median 1,9 g)
- Sugars1,6 gabove the median for comidas y platos (median 1,5 g)
- Fat0,9 gin the lowest quarter of comidas y platos (median 2,8 g)
- Saturated fat0,1 gin the lowest quarter of comidas y platos (median 0,81 g)
- Sodium244 mgin the lowest quarter of comidas y platos (median 377 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Acqua, verdure 36% (in proporzione variabile: zucchine*, patate*, carote*, sedano* spinaci*, cipolle*, porri*), fagioli borlotti'; 8%, olio extra vergine di oliva* 1,0%, sale
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de olivaSaltPotatoCebolla
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bookbinder's, semi-condensed oyster stew Bookbinder's | 40 | 0,67 g | 6 g | 1,3 g |
| Original homestyle chili starter Tabasco | 40 | 1,6 g | 8 g | 0,4 g |
| Minestrone di verdure e legumi Lidl | 38 | 1,5 g | 4,2 g | 1,1 g |
| Möhren-Eintopf Wilhelm Brandenburg | 38 | 1 g | 6,5 g | 0,5 g |
| Vellutata di verdure Selex | 41 | 1,1 g | 3,7 g | 1,9 g |
| Bunter Gemüsetopf mit Nudeln Erasco | 41 | 1,5 g | 6,8 g | 0,6 g |
| Vellutata con patate e porri Coop | 41 | 1,2 g | 6,3 g | 1 g |
| Kartoffeleintopf Bio Company | 41 | 0,9 g | 6,6 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minestrone di verdure?
100 g of Minestrone di verdure has 39 kcal. Serving, 310 g (310 g): about 121 kcal.
How much protein is in Minestrone di verdure?
Minestrone di verdure contains 1,7 g of protein per 100 g (3% of the 50 g Daily Value), or 5,3 g in serving, 310 g (310 g). About 19% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 4,4 g).
How many carbs are in Minestrone di verdure?
Minestrone di verdure has 5,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minestrone di verdure?
Minestrone di verdure contains 0,9 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Minestrone di verdure?
100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330019952. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.