Mine Pie
Packaged product Dulces y postres Lidl
Mine Pie contains 395 kcal per 100 g. A serving, 1 pie, 18 g (18 g) provides about 71 kcal.
Roughly 65% of its calories come from carbohydrates, with 31% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 13,4 g | 17% |
| Saturated fat L | 8,7 g | 43% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 63,6 g | 23% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 35,4 g | |
| Protein L | 3,8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 65%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gbelow the median for dulces y postres (median 5,6 g)
- Fiber2,2 gabove the median for dulces y postres (median 2 g)
- Sugars35,4 gabove the median for dulces y postres (median 21,6 g)
- Fat13,4 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat8,7 gabove the median for dulces y postres (median 5,6 g)
- Sodium28 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4335619070721
- Label serving
- 1 pie (18 g)
- Category
- mini-mince-pies
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Mine Pie?
100 g of Mine Pie has 395 kcal. Serving, 1 pie, 18 g (18 g): about 71 kcal.
How much protein is in Mine Pie?
Mine Pie contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 0,68 g in serving, 1 pie, 18 g (18 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Mine Pie?
Mine Pie has 63,6 g of total carbohydrates per 100 g, including 2,2 g of fiber and 35,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mine Pie?
Mine Pie contains 13,4 g of fat per 100 g, of which 8,7 g is saturated (43% of the Daily Value).
How much sodium is in Mine Pie?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619070721. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.