Mine Pie
Packaged product Sweets og Desserter Lidl
Mine Pie contains 395 kcal per 100 g. A serving, 1 pie, 18 g (18 g) provides about 71 kcal.
Roughly 65 % of its calories come from carbohydrates, with 31 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 13,4 g | 17 % |
| Saturated fat L | 8,7 g | 43 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 63,6 g | 23 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 35,4 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 65 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gbelow the median for sweets og desserter (median 5,6 g)
- Fiber2,2 gabove the median for sweets og desserter (median 2 g)
- Sugars35,4 gabove the median for sweets og desserter (median 21,6 g)
- Fat13,4 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat8,7 gabove the median for sweets og desserter (median 5,6 g)
- Sodium28 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4335619070721
- Label serving
- 1 pie (18 g)
- Category
- mini-mince-pies
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Mine Pie?
100 g of Mine Pie has 395 kcal. Serving, 1 pie, 18 g (18 g): about 71 kcal.
How much protein is in Mine Pie?
Mine Pie contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,68 g in serving, 1 pie, 18 g (18 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Mine Pie?
Mine Pie has 63,6 g of total carbohydrates per 100 g, including 2,2 g of fiber and 35,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mine Pie?
Mine Pie contains 13,4 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).
How much sodium is in Mine Pie?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619070721. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.