Milo
Packaged product Otros alimentos Milo
Milo contains 80 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 23% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 11 g | |
| Added sugars L | 25,1 g | 50% |
| Protein L | 4,6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 69%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gbelow the median for otros alimentos (median 7 g)
- Fiber0,5 gbelow the median for otros alimentos (median 1,9 g)
- Sugars11 gabove the median for otros alimentos (median 3,4 g)
- Fat0,8 gin the lowest quarter of otros alimentos (median 6,5 g)
- Saturated fat0,5 gbelow the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milo
- Barcode
- 7702024537182
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Extracto de malta (41%) (cebada), azúcar, sólidos lácteos (19%) (leche descremada y/o suero de leche y/o leche entera), cocoa en polvo (8.8%), antiaglomerante (carbonato de calcio), maltodextrina, vitaminas (vitamina C, D, B2, niacina, B6, B12), fosfato de calcio dibásico, minerales (calcio, sodio y pirofosfato de hierro), emulsionante (lecitina de soya), sabor artificial
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 新餐肉 Omnipork | 80 | 5,1 g | 0,8 g | 6,2 g |
| plant based Paesana | 80 | 3,2 g | 5,6 g | 4,8 g |
| Cocoa Plaistowe | 80 | 4,5 g | 7,9 g | 4,6 g |
| Banan Huel | 80 | 4 g | 6,8 g | 3,8 g |
| Pacific Oysters-Extra Small Hilton's | 80 | 9,7 g | 5,3 g | 2,2 g |
| Huel vanilla Huel | 80 | 4 g | 6,8 g | 3,8 g |
| Arrabbiata Sufi sauce | 80 | 1 g | 4 g | 8 g |
| Hoops Mongo Gwenies | 80 | 2 g | 15 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milo?
100 g of Milo has 80 kcal.
How much protein is in Milo?
Milo contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Milo?
Milo has 14 g of total carbohydrates per 100 g, including 0,5 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milo?
Milo contains 0,8 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702024537182. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.