Cocoa
Packaged product Otros alimentos Plaistowe
Cocoa contains 80 kcal per 100 g. A serving, 20.0 g (20 g) provides about 16 kcal.
Roughly 45% of its calories come from fat, with 35% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 4,6 g | 6% |
| Saturated fat L | 2,9 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 7,9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4,5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 35%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for otros alimentos (median 7 g)
- Fat4,6 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat2,9 gabove the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plaistowe
- Barcode
- 5300647080928
- Label serving
- 20.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 新餐肉 Omnipork | 80 | 5,1 g | 0,8 g | 6,2 g |
| plant based Paesana | 80 | 3,2 g | 5,6 g | 4,8 g |
| Banan Huel | 80 | 4 g | 6,8 g | 3,8 g |
| Pacific Oysters-Extra Small Hilton's | 80 | 9,7 g | 5,3 g | 2,2 g |
| Huel vanilla Huel | 80 | 4 g | 6,8 g | 3,8 g |
| Arrabbiata Sufi sauce | 80 | 1 g | 4 g | 8 g |
| Hoops Mongo Gwenies | 80 | 2 g | 15 g | 2 g |
| YoPro Danone | 80 | 10,1 g | 6,5 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa?
100 g of Cocoa has 80 kcal. Serving, 20.0 g (20 g): about 16 kcal.
How much protein is in Cocoa?
Cocoa contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 0,9 g in serving, 20.0 g (20 g). About 20% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Cocoa?
Cocoa has 7,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa?
Cocoa contains 4,6 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5300647080928. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.