millenum golden nut

Packaged product Nueces y semillas Millennium

Millenum golden nut contains 552 kcal per 100 g. A serving, 40 g (40 g) provides about 221 kcal.

Roughly 59% of its calories come from fat, with 35% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

millenum golden nut by Millennium, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
552kcal per 100 g
8,2 gprotein
46,8 gcarbohydrates
35,8 gfat
221kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 552 kcal
Total fat L 35,8 g 46%
Saturated fat L 19 g 95%
Sodium not reported
Total carbohydrates L 46,8 g 17%
Dietary fiber L 4,9 g 18%
Total sugars L 42,2 g
Protein L 8,2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 35%Fat: 59%552kcal / 100 g
  • Protein 6%
  • Carbohydrates 35%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,2 gbelow the median for nueces y semillas (median 10 g)
  • Fiber4,9 gbelow the median for nueces y semillas (median 6 g)
  • Sugars42,2 gin the top quarter of nueces y semillas (median 7 g)
  • Fat35,8 gabove the median for nueces y semillas (median 23,8 g)
  • Saturated fat19 gin the top quarter of nueces y semillas (median 5,4 g)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Millennium
Barcode
4820075504281
Label serving
40 g
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in millenum golden nut?

100 g of millenum golden nut has 552 kcal. Serving, 40 g (40 g): about 221 kcal.

How much protein is in millenum golden nut?

Millenum golden nut contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 3,3 g in serving, 40 g (40 g). About 6% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).

How many carbs are in millenum golden nut?

Millenum golden nut has 46,8 g of total carbohydrates per 100 g, including 4,9 g of fiber and 42,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in millenum golden nut?

Millenum golden nut contains 35,8 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4820075504281. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.