Milled Omega Seed Mix
Packaged product Nueces y semillas Grape Tree
Milled Omega Seed Mix contains 542 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 54 kcal.
Roughly 68% of its calories come from fat, with 18% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (550 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 542 kcal | |
| Total fat L | 42 g | 54% |
| Saturated fat L | 5 g | 25% |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 14 g | 50% |
| Total sugars | not reported | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 18%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for nueces y semillas (median 22,8 g)
- Fiber14 gabove the median for nueces y semillas (median 10,2 g)
- Fat42 gbelow the median for nueces y semillas (median 43,2 g)
- Saturated fat5 gbelow the median for nueces y semillas (median 5,3 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grape Tree
- Barcode
- 5056182406982
- Label serving
- 1 portion (10 g)
- Category
- Semillas mixtas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mix Salade Celnat | 542 | 23 g | 18 g | 40 g |
| Sélection du Boulanger saveur Lin Markal | 542 | 18,8 g | 6,6 g | 44,6 g |
| Les Graines du Boulanger Priméal | 539 | 23,6 g | 6,5 g | 43,3 g |
| Flaxseed with Chia & Almond Healthy Way | 548 | 21,4 g | 14,6 g | 42,7 g |
| Mix Graines Multivitamines Celnat | 551 | 22 g | 21 g | 41 g |
| Omega Seed Mix MYPROTEIN | 555 | 27 g | 22 g | 43 g |
| Milled Mixed Seeds Yum & Yay | 557 | 24,8 g | 1,8 g | 46 g |
| cold milled Linwoods | 523 | 22 g | 8,9 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milled Omega Seed Mix?
100 g of Milled Omega Seed Mix has 542 kcal. Serving, 1 portion, 10 g (10 g): about 54 kcal.
Is Milled Omega Seed Mix high in protein?
Milled Omega Seed Mix contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 2 g in serving, 1 portion, 10 g (10 g). About 14% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 22,8 g).
How many carbs are in Milled Omega Seed Mix?
Milled Omega Seed Mix has 25 g of total carbohydrates per 100 g, including 14 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milled Omega Seed Mix?
Milled Omega Seed Mix contains 42 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056182406982. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.