Milkshake
Packaged product Dairy and Eggs Barbells
Milkshake contains 57 kcal per 100 g. A serving, 330 ml (330 g) provides about 188 kcal.
Roughly 53% of its calories come from protein, with 26% from carbohydrates and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 72 kcal per 100 g across 135 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,79 g | 4% |
| Sodium L | 78,8 mg | 3% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 26%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gin the top quarter of dairy and eggs (median 3,7 g)
- Sugars3,6 gin the lowest quarter of dairy and eggs (median 9,4 g)
- Fat1,3 gbelow the median for dairy and eggs (median 1,5 g)
- Saturated fat0,79 gbelow the median for dairy and eggs (median 0,9 g)
- Sodium78,8 mgabove the median for dairy and eggs (median 60 mg)
- Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barbells
- Barcode
- 7340001805406
- Label serving
- 330 ml
- Category
- Milkshakes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fettarme Milch (64%), Milcheiweißkonzentrat (31%), Wasser, Kakao (1%), Stabilisatoren (Cellulose, Cellulosegummi, Carrageen), Saureregulatoren (Natriumphosphate), Süßungsmittel (Acesulfam-K, Sucralose), Laktase, Aromen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yazoo banana Yazoo | 57 | 3 g | 8,7 g | 1,1 g |
| Milkshake Barebells | 57 | 7,3 g | 3,6 g | 1,3 g |
| Milkshake chocolate Barebells | 57 | 7,3 g | 3,6 g | 1,3 g |
| Milk Shake Chuckie | 56 | 1,6 g | 6,1 g | 2,3 g |
| Milkshakes Strawberry Barebells | 58 | 7,3 g | 3,9 g | 1,4 g |
| Horlicks Milkshake Hindustan Unilever Limited | 56 | 1,2 g | 10 g | 1,6 g |
| Milkshake Strawberry flavor Barebells | 58 | 7,3 g | 3,8 g | 1,4 g |
| Cappuccino shake ProPud | 58 | 6,1 g | 4,9 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milkshake?
100 g of Milkshake has 57 kcal. Serving, 330 ml (330 g): about 188 kcal.
How much protein is in Milkshake?
Milkshake contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 24 g in serving, 330 ml (330 g). About 53% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,7 g).
How many carbs are in Milkshake?
Milkshake has 3,6 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milkshake?
Milkshake contains 1,3 g of fat per 100 g, of which 0,79 g is saturated (4% of the Daily Value).
How much sodium is in Milkshake?
100 g contains 78,8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340001805406. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.