Milk Rusk
Packaged product Dulces y postres TRDP Mario
Milk Rusk contains 395 kcal per 100 g. A serving, 17.5 g (17,5 g) provides about 69 kcal.
Roughly 69% of its calories come from carbohydrates, with 24% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 10,5 g | 13% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 3.500 mg | 1.167% |
| Sodium L | 226 mg | 10% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 25 g | |
| Added sugars L | 24 g | 48% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 69%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for dulces y postres (median 6,5 g)
- Fiber1,5 gbelow the median for dulces y postres (median 3 g)
- Sugars25 gbelow the median for dulces y postres (median 26,8 g)
- Fat10,5 gin the lowest quarter of dulces y postres (median 19 g)
- Saturated fat5 gbelow the median for dulces y postres (median 7,6 g)
- Sodium226 mgbelow the median for dulces y postres (median 244 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TRDP Mario
- Barcode
- 8904300201353
- Quantity
- 120g
- Label serving
- 17.5 g
- Category
- Bizcochos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
REFINED WHEAT FLOUR (MAIDA), SUGAR, EDIBLE VEGETABLE OIL (REFINED PALM OIL), SEMOLINA (WHEAT), YEAST, MILK SOLIDS (3%), INVERT SYRUP, MALT EXTRACT, IODIZED SALT, WHEAT FIBER, EMULS - IFIER (471, 472e & 481 (i)), ANTIOXIDANT (300) & FLOUR TREATMENT AGENTS 1100(i). CONTAINS ADDED FLAVOUR [NATURAL AND NATURE IDENTICAL FLAVOURING SUBSTANCES (MILK & VANILLA)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarLevaduraMilkSaltAceite de palma
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Rusk?
100 g of Milk Rusk has 395 kcal. Serving, 17.5 g (17,5 g): about 69 kcal.
How much protein is in Milk Rusk?
Milk Rusk contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1,2 g in serving, 17.5 g (17,5 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,5 g).
How many carbs are in Milk Rusk?
Milk Rusk has 67 g of total carbohydrates per 100 g, including 1,5 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Rusk?
Milk Rusk contains 10,5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Milk Rusk?
100 g contains 226 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904300201353. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.