Milk Pops
Packaged product Dairy and Eggs Marks & Spencers
Milk Pops contains 103 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 36 kcal.
Roughly 63% of its calories come from carbohydrates, with 30% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 3,4 g | 4% |
| Saturated fat L | 2,3 g | 11% |
| Sodium L | 0,057 mg | 0% |
| Total carbohydrates L | 16,3 g | 6% |
| Dietary fiber L | 0,14 g | 0,5% |
| Total sugars L | 15,1 g | |
| Protein L | 1,7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 63%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0,14 gbelow the median for dairy and eggs (median 0,59 g)
- Sugars15,1 gin the top quarter of dairy and eggs (median 3,8 g)
- Fat3,4 gbelow the median for dairy and eggs (median 10,2 g)
- Saturated fat2,3 gbelow the median for dairy and eggs (median 4,3 g)
- Sodium0,057 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29497737
- Label serving
- 1 portion (35 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Sheep's Milk Yogurt Best Baa Dairy Limited | 103 | 5,7 g | 6,9 g | 5,7 g |
| Plain Sheep's Milk Yogurt Best Baa Dairy Limited | 103 | 5,7 g | 6,9 g | 5,7 g |
| Quark Yoghurt Bles Wold | 103 | 9,7 g | 8 g | 3,4 g |
| Plain Sheep's Milk Yogurt Best Baa Dairy Limited | 103 | 5,7 g | 6,9 g | 5,7 g |
| Berries And Cream Lollies Specially Selected | 103 | 1,3 g | 19,6 g | 2,1 g |
| Greek Style Natural Yoghurt CP-Meiji | 103 | 4,8 g | 5 g | 7,1 g |
| Three Cheese Rigatoni Signature Select | 103 | 4,7 g | 15,9 g | 2,4 g |
| Organic Cottage Cheese The Cheese Barn | 103 | 12,6 g | 4 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Pops?
100 g of Milk Pops has 103 kcal. Serving, 1 portion, 35 g (35 g): about 36 kcal.
How much protein is in Milk Pops?
Milk Pops contains 1,7 g of protein per 100 g (3% of the 50 g Daily Value), or 0,6 g in serving, 1 portion, 35 g (35 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Milk Pops?
Milk Pops has 16,3 g of total carbohydrates per 100 g, including 0,14 g of fiber and 15,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Pops?
Milk Pops contains 3,4 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
How much sodium is in Milk Pops?
100 g contains 0,057 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29497737. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.