Milk
Packaged product Dairy and Eggs Lucerne
Milk contains 67 kcal per 100 g. A serving, 240.0 g (240 g) provides about 160 kcal.
Roughly 48% of its calories come from fat, with 31% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66,7 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 2,1 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 5,4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 3,8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 31%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gbelow the median for dairy and eggs (median 8 g)
- Sugars5 gabove the median for dairy and eggs (median 3,8 g)
- Fat3,8 gbelow the median for dairy and eggs (median 10,2 g)
- Saturated fat2,1 gbelow the median for dairy and eggs (median 4,3 g)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lucerne
- Barcode
- 0021239070022
- Label serving
- 240.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Northwest organic whole milk Darigold | 67 | 3,3 g | 5,4 g | 3,3 g |
| members mark milk Member's Mark | 67 | 3,3 g | 5,4 g | 3,8 g |
| Vitamin D Milk Producers | 67 | 3,3 g | 5,4 g | 3,3 g |
| Milk Kroger | 67 | 3,3 g | 5 g | 3,8 g |
| Nonfat Greek Yogurt Friendly Farms | 67 | 8,7 g | 6,7 g | 0 g |
| greek yogurt Friendly Farms | 67 | 9,3 g | 6 g | 0 g |
| Variety Pack (Pedal Pedal Peach / Speedy Strawberry) Fruit & Veggies On The Go Materne | 67 | 1,1 g | 16,7 g | 0 g |
| Vitamin D Milk Sun-Up | 67 | 3,3 g | 5,4 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk?
100 g of Milk has 67 kcal. Serving, 240.0 g (240 g): about 160 kcal.
How much protein is in Milk?
Milk contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 9 g in serving, 240.0 g (240 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Milk?
Milk has 5,4 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk?
Milk contains 3,8 g of fat per 100 g, of which 2,1 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de enero de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021239070022. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de enero de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.