Milk chocolate bar
Packaged product Dulces y postres Mark&Spenser
Milk chocolate bar contains 563 kcal per 100 g. A serving, 100.0 g (100 g) provides about 563 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 563 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 20 g | 100% |
| Sodium | not reported | |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 59 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for dulces y postres (median 5,6 g)
- Fiber2 gabove the median for dulces y postres (median 2 g)
- Sugars59 gin the top quarter of dulces y postres (median 21,6 g)
- Fat32 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat20 gin the top quarter of dulces y postres (median 5,6 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mark&Spenser
- Barcode
- 00217705
- Label serving
- 100.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BAM Ruby Chocolate Bam | 563 | 9,3 g | 49,5 g | 35,9 g |
| Peanut Butter Milk Chocolate Bar Ethel M | 563 | 7,7 g | 51,2 g | 38,4 g |
| Biscotti cookies ai cereali Migross | 563 | 6,5 g | 61 g | 24 g |
| Milk Chocolate Peanuts Jack's | 563 | 15 g | 37 g | 38 g |
| Milk Chocolate With Turron De Jijona Pablo Garrigòs Ibáñez | 563 | 9,2 g | 47 g | 37 g |
| 34% Milk Chocolate Flakes Knoops | 563 | 7 g | 50,9 g | 36,2 g |
| Caramelos, HERSHEY'S, ALMOND JOY BITES | 563 | 5,6 g | 57,5 g | 34,5 g |
| Vegan Hazelnut Spread Vego | 563 | 6,1 g | 51 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate bar?
100 g of Milk chocolate bar has 563 kcal. Serving, 100.0 g (100 g): about 563 kcal.
How much protein is in Milk chocolate bar?
Milk chocolate bar contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 100.0 g (100 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Milk chocolate bar?
Milk chocolate bar has 59 g of total carbohydrates per 100 g, including 2 g of fiber and 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk chocolate bar?
Milk chocolate bar contains 32 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de junio de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00217705. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de junio de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.