BAM Ruby Chocolate
Packaged product Dulces y postres Bam
BAM Ruby Chocolate contains 563 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 563 kcal.
Roughly 58% of its calories come from fat, with 35% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 563 kcal | |
| Total fat L | 35,9 g | 46% |
| Saturated fat | not reported | |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 49,5 g | 18% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 48,5 g | |
| Protein L | 9,3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 35%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for dulces y postres (median 5,3 g)
- Fiber0,7 gbelow the median for dulces y postres (median 1,9 g)
- Sugars48,5 gin the top quarter of dulces y postres (median 22,2 g)
- Fat35,9 gin the top quarter of dulces y postres (median 13,5 g)
- Sodium106 mgbelow the median for dulces y postres (median 176 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bam
- Barcode
- 3830069840340
- Quantity
- 250.0 g
- Label serving
- 1 portion (100 g)
- Category
- Dulces y postres
- Packaging
- en:producto
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Milk Chocolate Bar Ethel M | 563 | 7,7 g | 51,2 g | 38,4 g |
| Milk Chocolate Peanuts Jack's | 563 | 15 g | 37 g | 38 g |
| 34% Milk Chocolate Flakes Knoops | 563 | 7 g | 50,9 g | 36,2 g |
| Pasta de amendoim cookies e cream Dr peanut | 563 | 17 g | 33 g | 43 g |
| Chocolate con almendras enteras 0% Tirma | 563 | 14 g | 31 g | 41 g |
| Belgian White Chocolate Coles | 563 | 6,5 g | 56 g | 35 g |
| Milk chocolate with hazelnuts Nestlé | 563 | 9,4 g | 48,8 g | 35,9 g |
| Milk chocolate with pistachio Laima | 563 | 8,1 g | 47 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BAM Ruby Chocolate?
100 g of BAM Ruby Chocolate has 563 kcal. Serving, 1 portion, 100 g (100 g): about 563 kcal.
How much protein is in BAM Ruby Chocolate?
BAM Ruby Chocolate contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 9,3 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,3 g).
How many carbs are in BAM Ruby Chocolate?
BAM Ruby Chocolate has 49,5 g of total carbohydrates per 100 g, including 0,7 g of fiber and 48,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BAM Ruby Chocolate?
BAM Ruby Chocolate contains 35,9 g of fat per 100 g.
How much sodium is in BAM Ruby Chocolate?
100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3830069840340. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.