Milk chocolate arctic bars
Packaged product Dulces y postres Tower Gate
Milk chocolate arctic bars contains 531 kcal per 100 g. A serving, 25.3 g (25,3 g) provides about 134 kcal.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (495 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 28,6 g | 37% |
| Saturated fat L | 16,3 g | 82% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 61,6 g | 22% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 34,7 g | |
| Added sugars L | 26,6 g | 53% |
| Protein L | 5,4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gin the lowest quarter of dulces y postres (median 6,2 g)
- Fiber2,6 gbelow the median for dulces y postres (median 3 g)
- Sugars34,7 gabove the median for dulces y postres (median 34 g)
- Fat28,6 gin the top quarter of dulces y postres (median 23,6 g)
- Saturated fat16,3 gin the top quarter of dulces y postres (median 13 g)
- Sodium136 mgbelow the median for dulces y postres (median 172 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tower Gate
- Barcode
- 20424800
- Quantity
- 202.4 g
- Label serving
- 25.3 g
- Category
- Galletas cubiertas de chocolate
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
32% Milk Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Dried Skimmed Milk, Vegetable Fats [Palm, Sal, Shea], Whey Powder (_Milk_), Milk Fat, Emulsifier: _Soya_ Lecithins), _Wheat_ Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 19% Chocolate Flavoured Filling (Vegetable Oils (Palm Kernel, Palm], Sugar, Fat Reduced Cocoa Powder, Wheat Starch, Natural Flavouring), Sugar, Palm Oil, Fat Reduced Cocoa Powder, Partially Inverted Sugar Syrup, Salt, Raising Agents: Sodium Carbonates, Ammonium Carbonates.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite de palmaSaltManteca de cacaoMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate arctic bars?
100 g of Milk chocolate arctic bars has 531 kcal. Serving, 25.3 g (25,3 g): about 134 kcal.
How much protein is in Milk chocolate arctic bars?
Milk chocolate arctic bars contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 1,4 g in serving, 25.3 g (25,3 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,2 g).
How many carbs are in Milk chocolate arctic bars?
Milk chocolate arctic bars has 61,6 g of total carbohydrates per 100 g, including 2,6 g of fiber and 34,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk chocolate arctic bars?
Milk chocolate arctic bars contains 28,6 g of fat per 100 g, of which 16,3 g is saturated (82% of the Daily Value).
How much sodium is in Milk chocolate arctic bars?
100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20424800. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.