Mild Salsa
Packaged product Otros alimentos Woolworths
Mild Salsa contains 44 kcal per 100 g. A serving, 50 g (50 g) provides about 22 kcal.
Roughly 70% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 33 kcal per 100 g across 50 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 5,5 g | |
| Added sugars L | 2,1 g | 4% |
| Protein L | 1,2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 70%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gabove the median for otros alimentos (median 0 g)
- Sugars5,5 gin the top quarter of otros alimentos (median 3,3 g)
- Fat1 gin the top quarter of otros alimentos (median 0 g)
- Saturated fat0,1 gin the top quarter of otros alimentos (median 0 g)
- Sodium480 mgbelow the median for otros alimentos (median 516 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,1 g |
|---|---|
| Grasa poliinsaturada L | 0,1 g |
Product details
- Brand
- Woolworths
- Barcode
- 9300633988630
- Quantity
- 300g
- Label serving
- 50 g
- Category
- salsa
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato (51%), Capsicum (17%), Water, Onion, Tomato Paste, Vinegar, Sugar, Maize Starch, Spices (Paprika, Cumin, Coriander, Chilli), Salt, Jalapeno Pepper (0.5%), Garlic Powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild Salsa Woolworths | 44 | 1,2 g | 8 g | 1 g |
| Medium Salsa Verde Mateo's | 44 | 0 g | 8,8 g | 0 g |
| Hot Chunky Salsa compliments | 42 | 1,7 g | 8,3 g | 0 g |
| Medium Salsa GreenWise | 48 | 0 g | 9,7 g | 0 g |
| Mild Salsa Simple Truth | 50 | 0 g | 6,7 g | 0 g |
| Mexican Hot Salsa imp Doritos | 37 | 1,6 g | 7,2 g | 0,4 g |
| Hot Salsa Grande Dziuk's Meat Market | 36 | 0 g | 10,7 g | 0 g |
| Think n Chunky Salsa Old El Paso | 35 | 1,3 g | 5,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Salsa?
100 g of Mild Salsa has 44 kcal. Serving, 50 g (50 g): about 22 kcal.
How much protein is in Mild Salsa?
Mild Salsa contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 0,6 g in serving, 50 g (50 g). About 10% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 0 g).
How many carbs are in Mild Salsa?
Mild Salsa has 8 g of total carbohydrates per 100 g, including 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild Salsa?
Mild Salsa contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Mild Salsa?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633988630. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.