Mild Salsa
Packaged product Andre fødevarer Woolworths
Mild Salsa contains 44 kcal per 100 g. A serving, 50 g (50 g) provides about 22 kcal.
Roughly 70 % of its calories come from carbohydrates, with 20 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 33 kcal per 100 g across 50 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,5 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 70 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gabove the median for andre fødevarer (median 0 g)
- Sugars5,5 gin the top quarter of andre fødevarer (median 3,3 g)
- Fat1 gin the top quarter of andre fødevarer (median 0 g)
- Saturated fat0,1 gin the top quarter of andre fødevarer (median 0 g)
- Sodium480 mgbelow the median for andre fødevarer (median 516 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,1 g |
|---|---|
| Polyumættet fedt L | 0,1 g |
Product details
- Brand
- Woolworths
- Barcode
- 9300633988630
- Quantity
- 300g
- Label serving
- 50 g
- Category
- salsa
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato (51%), Capsicum (17%), Water, Onion, Tomato Paste, Vinegar, Sugar, Maize Starch, Spices (Paprika, Cumin, Coriander, Chilli), Salt, Jalapeno Pepper (0.5%), Garlic Powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild Salsa Woolworths | 44 | 1,2 g | 8 g | 1 g |
| Medium Salsa Verde Mateo's | 44 | 0 g | 8,8 g | 0 g |
| Hot Chunky Salsa compliments | 42 | 1,7 g | 8,3 g | 0 g |
| Medium Salsa GreenWise | 48 | 0 g | 9,7 g | 0 g |
| Mild Salsa Simple Truth | 50 | 0 g | 6,7 g | 0 g |
| Mexican Hot Salsa imp Doritos | 37 | 1,6 g | 7,2 g | 0,4 g |
| Hot Salsa Grande Dziuk's Meat Market | 36 | 0 g | 10,7 g | 0 g |
| Think n Chunky Salsa Old El Paso | 35 | 1,3 g | 5,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Salsa?
100 g of Mild Salsa has 44 kcal. Serving, 50 g (50 g): about 22 kcal.
How much protein is in Mild Salsa?
Mild Salsa contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,6 g in serving, 50 g (50 g). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 0 g).
How many carbs are in Mild Salsa?
Mild Salsa has 8 g of total carbohydrates per 100 g, including 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild Salsa?
Mild Salsa contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Mild Salsa?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633988630. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.