Mild Mustard

Packaged product Spices, Herbs and Condiments Kania

Mild Mustard contains 84 kcal per 100 g. A serving, 100 g (100 g) provides about 84 kcal.

Roughly 41% of its calories come from carbohydrates, with 37% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mild Mustard by Kania, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
84kcal per 100 g
4,3 gprotein
8 gcarbohydrates
3,2 gfat
84kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84 kcal
Total fat L 3,2 g 4%
Saturated fat L 0 g 0%
Sodium L 1.200 mg 52%
Total carbohydrates L 8 g 3%
Dietary fiber not reported
Total sugars L 4,8 g
Protein L 4,3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 41%Fat: 37%84kcal / 100 g
  • Protein 22%
  • Carbohydrates 41%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,3 gbelow the median for spices, herbs and condiments (median 6 g)
  • Sugars4,8 gbelow the median for spices, herbs and condiments (median 5 g)
  • Fat3,2 gbelow the median for spices, herbs and condiments (median 9 g)
  • Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 2,5 g)
  • Sodium1.200 mgin the top quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kania
Barcode
20882020
Quantity
850g
Label serving
100 g
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mild Mustard?

100 g of Mild Mustard has 84 kcal. Serving, 100 g (100 g): about 84 kcal.

How much protein is in Mild Mustard?

Mild Mustard contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 4,3 g in serving, 100 g (100 g). About 22% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6 g).

How many carbs are in Mild Mustard?

Mild Mustard has 8 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild Mustard?

Mild Mustard contains 3,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mild Mustard?

100 g contains 1.200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de julio de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20882020. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de julio de 2022. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.