Mild Mustard
Packaged product Spices, Herbs and Condiments Kania
Mild Mustard contains 84 kcal per 100 g. A serving, 100 g (100 g) provides about 84 kcal.
Roughly 41% of its calories come from carbohydrates, with 37% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 41%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gbelow the median for spices, herbs and condiments (median 6 g)
- Sugars4.8 gbelow the median for spices, herbs and condiments (median 5 g)
- Fat3.2 gbelow the median for spices, herbs and condiments (median 9 g)
- Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 2.5 g)
- Sodium1,200 mgin the top quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kania
- Barcode
- 20882020
- Quantity
- 850g
- Label serving
- 100 g
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Garlic Salt Tesco | 84 | 4.4 g | 15 g | 0.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Mustard?
100 g of Mild Mustard has 84 kcal. Serving, 100 g (100 g): about 84 kcal.
How much protein is in Mild Mustard?
Mild Mustard contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 4.3 g in serving, 100 g (100 g). About 22% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6 g).
How many carbs are in Mild Mustard?
Mild Mustard has 8 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild Mustard?
Mild Mustard contains 3.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mild Mustard?
100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 24, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20882020. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.