Mild curry

Packaged product Otros alimentos Boni

Mild curry contains 220 kcal per 100 g. A serving, 30 gram (30 g) provides about 66 kcal.

Roughly 84% of its calories come from carbohydrates, with 14% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 139 kcal per 100 g across 169 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mild curry by Boni, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
0,9 gprotein
45 gcarbohydrates
3,3 gfat
66kcal in serving, 30 gram (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 3,3 g 4%
Saturated fat L 0,4 g 2%
Sodium L 1.023 mg 44%
Total carbohydrates L 45 g 16%
Dietary fiber L 1,3 g 5%
Total sugars L 41 g
Added sugars L 0,002 g 0%
Protein L 0,9 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 84%Fat: 14%220kcal / 100 g
  • Protein 2%
  • Carbohydrates 84%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,9 gbelow the median for otros alimentos (median 2,7 g)
  • Fiber1,3 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars41 gin the top quarter of otros alimentos (median 3,2 g)
  • Fat3,3 gabove the median for otros alimentos (median 3 g)
  • Sodium1.023 mgabove the median for otros alimentos (median 490 mg)
  • Protein per 100 kcal0,41 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boni
Barcode
5400141634624
Quantity
240 gram
Label serving
30 gram
Category
comestibles
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ngrediënten - ingredients or suiker, 9,4 % tormatenpuree, invertsuikerstroop,3,3 % erdemom), zonnebloemolie, zout, gemodificeerd zetmee, mangochutney (suiker, mango, suikerietazijn, zout, specerjen), voedingszuren (e270, e260), uienpoeder, conserveermiddel e202), kleurstoffon (e160c, e150c), ŋatuurlijk aroma, r sauce pour wok sweet with spices tal, sugar, 9.4% 9 tomatourea, inveri sugar syrup, 3.3% ences (turmeric, coriander seeds, black pepper, cumin, powve , all cayenne pepper, ginger, fenugreek, chilli, vamome), sunflower oil, salt, amiden6-cdifé, cruley ngues (sugar, mangoes, vinegar of k ase tr, acidifiers (ež70, e260), olas an pouui isenvateur (e202), dyes (e160c, e13 te natural, middelde voedingswaard ieur nutritional medium ewiten-proteines 7out-salt: 2,6g,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarAceite de girasolSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mild curry?

100 g of Mild curry has 220 kcal. Serving, 30 gram (30 g): about 66 kcal.

How much protein is in Mild curry?

Mild curry contains 0,9 g of protein per 100 g (2% of the 50 g Daily Value), or 0,27 g in serving, 30 gram (30 g). About 2% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 2,7 g).

How many carbs are in Mild curry?

Mild curry has 45 g of total carbohydrates per 100 g, including 1,3 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild curry?

Mild curry contains 3,3 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).

How much sodium is in Mild curry?

100 g contains 1.023 mg of sodium, 44% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400141634624. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.