Mild curry
Packaged product Sonstige Lebensmittel Boni
Mild curry contains 220 kcal per 100 g. A Serving, 30 gram (30 g) provides about 66 kcal.
Roughly 84 % of its calories come from carbohydrates, with 14 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 139 kcal per 100 g across 169 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 1.023 mg | 44 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 41 g | |
| Added sugars L | 0,002 g | 0 % |
| Protein L | 0,9 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 84 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gbelow the median for Sonstige Lebensmittel (median 2,7 g)
- Fiber1,3 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars41 gin the top quarter of Sonstige Lebensmittel (median 3,2 g)
- Fat3,3 gabove the median for Sonstige Lebensmittel (median 3 g)
- Sodium1.023 mgabove the median for Sonstige Lebensmittel (median 490 mg)
- Protein per 100 kcal0,41 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 5400141634624
- Quantity
- 240 gram
- Label serving
- 30 gram
- Category
- lebensmittel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ngrediënten - ingredients or suiker, 9,4 % tormatenpuree, invertsuikerstroop,3,3 % erdemom), zonnebloemolie, zout, gemodificeerd zetmee, mangochutney (suiker, mango, suikerietazijn, zout, specerjen), voedingszuren (e270, e260), uienpoeder, conserveermiddel e202), kleurstoffon (e160c, e150c), ŋatuurlijk aroma, r sauce pour wok sweet with spices tal, sugar, 9.4% 9 tomatourea, inveri sugar syrup, 3.3% ences (turmeric, coriander seeds, black pepper, cumin, powve , all cayenne pepper, ginger, fenugreek, chilli, vamome), sunflower oil, salt, amiden6-cdifé, cruley ngues (sugar, mangoes, vinegar of k ase tr, acidifiers (ež70, e260), olas an pouui isenvateur (e202), dyes (e160c, e13 te natural, middelde voedingswaard ieur nutritional medium ewiten-proteines 7out-salt: 2,6g,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSonnenblumenölSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild curry?
100 g of Mild curry has 220 kcal. Serving, 30 gram (30 g): about 66 kcal.
How much protein is in Mild curry?
Mild curry contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,27 g in Serving, 30 gram (30 g). About 2 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 2,7 g).
How many carbs are in Mild curry?
Mild curry has 45 g of total carbohydrates per 100 g, including 1,3 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild curry?
Mild curry contains 3,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Mild curry?
100 g contains 1.023 mg of sodium, 44 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141634624. License: ODbL 1.0 (Open Food Facts). Source record dated 20. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.