Mild cheddar
Packaged product Otros alimentos Tesco
Mild cheddar contains 417 kcal per 100 g. A serving, 30 g (30 g) provides about 125 kcal.
Roughly 75% of its calories come from fat, with 24% from protein and 0,3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 21,7 g | 108% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 0,33 g | 0,1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,33 g | |
| Protein L | 25,3 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 0,3%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,3 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
- Sugars0,33 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat35 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat21,7 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium720 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057545952436
- Label serving
- 30 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chewy Clover Valley | 417 | 8,3 g | 70,8 g | 10,4 g |
| Coco puffs treats General Mills | 417 | 4,2 g | 70,8 g | 12,5 g |
| Smorz Jumbo Snaz Kellogg's | 417 | 8,3 g | 75 g | 8,3 g |
| Biscoito De Polvilho Tradicional Nadinha | 417 | 0 g | 76,7 g | 10,7 g |
| Chewy bars H-E-B | 417 | 4,2 g | 75 g | 10,4 g |
| Chewy Bars H-E-B | 417 | 4,2 g | 75 g | 10,4 g |
| Elevation better for you bar Millville | 417 | 18,8 g | 50 g | 16,7 g |
| Prebiotic Fiber Pops Beekeeper’s Naturals | 417 | 0 g | 100 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild cheddar?
100 g of Mild cheddar has 417 kcal. Serving, 30 g (30 g): about 125 kcal.
Is Mild cheddar high in protein?
Mild cheddar contains 25,3 g of protein per 100 g (51% of the 50 g Daily Value), or 7,6 g in serving, 30 g (30 g). About 24% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Mild cheddar?
Mild cheddar has 0,33 g of total carbohydrates per 100 g, including 0 g of fiber and 0,33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild cheddar?
Mild cheddar contains 35 g of fat per 100 g, of which 21,7 g is saturated (108% of the Daily Value).
How much sodium is in Mild cheddar?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057545952436. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.