Mild cheddar
Packaged product Andre fødevarer Tesco
Mild cheddar contains 417 kcal per 100 g. A serving, 30 g (30 g) provides about 125 kcal.
Roughly 75 % of its calories come from fat, with 24 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 21,7 g | 108 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0,33 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,33 g | |
| Protein L | 25,3 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 0,3 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,3 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
- Sugars0,33 gin the lowest quarter of andre fødevarer (median 3,5 g)
- Fat35 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat21,7 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium720 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057545952436
- Label serving
- 30 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein + Collagen tropeaka | 417 | 65,3 g | 18,7 g | 10,7 g |
| Clear Protein Grass-Fed Whey Isolate ALT | 417 | 87 g | 4,3 g | 0 g |
| Plant Based Protein Matcha TRUVANI | 417 | 64,5 g | 19,4 g | 6,5 g |
| Chewy Clover Valley | 417 | 8,3 g | 70,8 g | 10,4 g |
| Coco puffs treats General Mills | 417 | 4,2 g | 70,8 g | 12,5 g |
| Smorz Jumbo Snaz Kellogg's | 417 | 8,3 g | 75 g | 8,3 g |
| Biscoito De Polvilho Tradicional Nadinha | 417 | 0 g | 76,7 g | 10,7 g |
| Chewy bars H-E-B | 417 | 4,2 g | 75 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild cheddar?
100 g of Mild cheddar has 417 kcal. Serving, 30 g (30 g): about 125 kcal.
Is Mild cheddar high in protein?
Mild cheddar contains 25,3 g of protein per 100 g (51 % of the 50 g Daily Value), or 7,6 g in serving, 30 g (30 g). About 24 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Mild cheddar?
Mild cheddar has 0,33 g of total carbohydrates per 100 g, including 0 g of fiber and 0,33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild cheddar?
Mild cheddar contains 35 g of fat per 100 g, of which 21,7 g is saturated (108 % of the Daily Value).
How much sodium is in Mild cheddar?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057545952436. License: ODbL 1.0 (Open Food Facts). Source record dated 11. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.