Mighty Soft Fruit Toast
Packaged product Frutas Mighty Soft
Mighty Soft Fruit Toast contains 281 kcal per 100 g. A serving, 46 g (46 g) provides about 129 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 50,4 g | 18% |
| Dietary fiber L | 3,9 g | 14% |
| Total sugars L | 16,7 g | |
| Protein L | 8,9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 75%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gin the top quarter of frutas (median 0,71 g)
- Fiber3,9 gabove the median for frutas (median 1,5 g)
- Sugars16,7 gabove the median for frutas (median 11,9 g)
- Fat3,5 gin the top quarter of frutas (median 0,12 g)
- Saturated fat0 gin the lowest quarter of frutas (median 0,028 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mighty Soft
- Barcode
- 9310023144980
- Label serving
- 46 g
- Category
- Frutas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Passion Fruit Liquid IV | 281 | 0 g | 75 g | 0 g |
| Strawberry Liquid IV | 281 | 0 g | 68,8 g | 0 g |
| Prunes Bradbury's | 281 | 7 g | 64 g | 0,4 g |
| Seaberry Liquid I.V. | 281 | 0 g | 68,8 g | 0 g |
| Apple Danish Market Street | 281 | 0 g | 35,6 g | 14,1 g |
| 3D Gummy Pineapple TropiGo | 281 | 6,3 g | 65,6 g | 0 g |
| 3D Gummy Pineapple Enjoy snacks | 281 | 6,3 g | 65,6 g | 0 g |
| Blue Raspberry Gummi Bears Albanese | 281 | 3,1 g | 68,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mighty Soft Fruit Toast?
100 g of Mighty Soft Fruit Toast has 281 kcal. Serving, 46 g (46 g): about 129 kcal.
How much protein is in Mighty Soft Fruit Toast?
Mighty Soft Fruit Toast contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 4,1 g in serving, 46 g (46 g). About 13% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,71 g).
How many carbs are in Mighty Soft Fruit Toast?
Mighty Soft Fruit Toast has 50,4 g of total carbohydrates per 100 g, including 3,9 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mighty Soft Fruit Toast?
Mighty Soft Fruit Toast contains 3,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de junio de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310023144980. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de junio de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.