miel de maple
Packaged product Dulces y postres SabeMas
Miel de maple contains 295 kcal per 100 g. A serving, 1 ms., 20 g (20 g) provides about 59 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (320 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 45 g | |
| Protein L | 5 g | 10% |
| Potasio L | 10 mg | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of dulces y postres (median 0,2 g)
- Sugars45 gin the lowest quarter of dulces y postres (median 79,8 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
INGREDIENTES: Azucar, glucosa en polvo (sulfitos), agua, saborizante dentico al natural de maple, colorante caramelo natural y benzoato de sodio al 0,09% (como preservante). Este producto contiene sulfitos. Puede contener trazas de gluten y soya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miel de palma La Encantadora | 295 | 1,3 g | 75 g | 0,95 g |
| miel de cana ribeiro seco | 296 | 0,9 g | 73 g | 0 g |
| Tadin herb & tea co., agave syrup Tadin Herb & Tea Co. | 294 | 0 g | 82,4 g | 0 g |
| Forest Honey Meligyris | 293 | 0 g | 76 g | 0 g |
| Miel de Tomillo biológica Biocop | 299 | 0,5 g | 74 g | 0 g |
| Epicerie / Epicerie Sucrée / Miels Bio Noria | 299 | 0,5 g | 74 g | 0 g |
| 100% pure raw & unfiltered honey sticks Appfoods | 291 | 0 g | 77,3 g | 0 g |
| 100% pure raw & unfiltered honey Prairie Rock Honey Co | 291 | 0 g | 77,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in miel de maple?
100 g of miel de maple has 295 kcal. Serving, 1 ms., 20 g (20 g): about 59 kcal.
How much protein is in miel de maple?
Miel de maple contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 ms., 20 g (20 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 0,2 g).
How many carbs are in miel de maple?
Miel de maple has 65 g of total carbohydrates per 100 g, including 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in miel de maple?
Miel de maple contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de agosto de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7441078201709. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de agosto de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.