Mie Bread
Packaged product Pan y productos horneados Schwan
Mie Bread contains 241 kcal per 100 g. A serving, 33.3 g (33,3 g) provides about 80 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 468 mg | 20% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 7 g | |
| Protein L | 7,5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the lowest quarter of pan y productos horneados (median 9,4 g)
- Fiber2,2 gin the lowest quarter of pan y productos horneados (median 4,4 g)
- Sugars7 gin the top quarter of pan y productos horneados (median 3,6 g)
- Fat3 gbelow the median for pan y productos horneados (median 3,1 g)
- Sodium468 mgin the top quarter of pan y productos horneados (median 386 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schwan
- Barcode
- 5450028635091
- Quantity
- 400 g
- Label serving
- 33.3 g
- Category
- Panes cortados
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan de molde especial tostadas Eroski | 241 | 8,9 g | 45 g | 2 g |
| Sensational Soya & Linseed Bread Vogel’s | 241 | 12 g | 34 g | 5,1 g |
| Pan Lacteado Veneziana 400g Veneziana | 241 | 7,8 g | 45 g | 3,3 g |
| Panrico 100% integral espelta Panrico | 241 | 8,8 g | 39 g | 3,8 g |
| Pan de molde especial tostadas El Corte Inglés | 241 | 9 g | 46 g | 3 g |
| Pasas, manzana & ajonjoli Bimbo | 241 | 12,6 g | 42,2 g | 2,4 g |
| Pan de molde sin corteza Eroski | 241 | 8,1 g | 44 g | 2,9 g |
| Pain carré gris coupé Coruyt | 241 | 7,5 g | 47 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mie Bread?
100 g of Mie Bread has 241 kcal. Serving, 33.3 g (33,3 g): about 80 kcal.
How much protein is in Mie Bread?
Mie Bread contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 2,5 g in serving, 33.3 g (33,3 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 9,4 g).
How many carbs are in Mie Bread?
Mie Bread has 45 g of total carbohydrates per 100 g, including 2,2 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mie Bread?
Mie Bread contains 3 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Mie Bread?
100 g contains 468 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5450028635091. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.