Midden bruin
Packaged product Pan y productos horneados Plus
Midden bruin contains 276 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 23% from protein and 22% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 6,5 g | 8% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 35,9 g | 13% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 1,7 g | |
| Protein L | 15,3 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 55%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,3 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber6,7 gin the top quarter of pan y productos horneados (median 3,5 g)
- Sugars1,7 gbelow the median for pan y productos horneados (median 3 g)
- Fat6,5 gin the top quarter of pan y productos horneados (median 3,6 g)
- Saturated fat1,2 gin the top quarter of pan y productos horneados (median 0,4 g)
- Sodium356 mgin the lowest quarter of pan y productos horneados (median 464 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
VOLKORENTARWEMEEL, water, TARWEBLOEM, 8% pompoenpitten, 4,0% ROGGEDESEM, TARWEGLUTEN, LUPINEGRANULAAT, lijnzaad, TARWEMOUTMEEL, bakkerszout, rijstemeel, SESAMZAAD, raapzaadolie, TARWEZEMELEN, GERSTEMOUTEXTRACT, bakkersgist, dextrose, emulgator: E472e, veldbonenmeel, meelverbeteraar: E300 E920 (plantaardig), enzym (TARUE), LUPINEMEEL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSaltRiceAceite violado (canla)Levadura
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|---|---|---|---|---|
| Brown Bread BakesFresh | 276 | 9,4 g | 51 g | 3,5 g |
| Golden Toast American Hamburger Golden Toast | 276 | 8,5 g | 50 g | 4 g |
| Chia Seed & Wholegrain Stafford's | 276 | 10,9 g | 49 g | 6,3 g |
| Buttermilch Brötchen Knack & Back | 276 | 9,2 g | 42,5 g | 7,3 g |
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| pane bianco Decò | 276 | 8,7 g | 49 g | 4,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Midden bruin?
100 g of Midden bruin has 276 kcal.
Is Midden bruin high in protein?
Midden bruin contains 15,3 g of protein per 100 g (31% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Midden bruin?
Midden bruin has 35,9 g of total carbohydrates per 100 g, including 6,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Midden bruin?
Midden bruin contains 6,5 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Midden bruin?
100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2150222001991. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.