Microwave Popcorn Plain
Packaged product Snacks Poppin Cobs
Microwave Popcorn Plain contains 267 kcal per 100 g. A serving, 1 ear, 60 g (60 g) provides about 160 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 16,7 mg | 0,7% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 18,3 g | 65% |
| Total sugars L | 1,7 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 80%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for snacks (median 7,1 g)
- Fiber18,3 gin the top quarter of snacks (median 3,9 g)
- Sugars1,7 gin the lowest quarter of snacks (median 5 g)
- Fat3,3 gin the lowest quarter of snacks (median 21,1 g)
- Sodium16,7 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Poppin Cobs
- Barcode
- 0850006363094
- Label serving
- 1 ear (60 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Snack Bites Old Wisconsin | 267 | 23,3 g | 3,3 g | 16,7 g |
| Twice baked Crisps Meijer | 267 | 6,7 g | 50 g | 5 g |
| Pumpkin Cranberry Crisps Trader Joe's | 267 | 6,7 g | 50 g | 5 g |
| Gluten-Free Pretzel Crumbs Jason's | 267 | 0 g | 53,3 g | 6,7 g |
| Original Snack Pack Longview Jerky Shop | 267 | 43,3 g | 10 g | 3,3 g |
| Popcorn Chicken Sobeys | 267 | 10 g | 17,5 g | 16,7 g |
| Crispy Corn Tortillas Filled with Tender Beef in an Ancho & Guajillo Marinade Norteno | 267 | 10,3 g | 27,3 g | 13 g |
| Popcorn Chicken Sobeys | 267 | 10 g | 17,5 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Microwave Popcorn Plain?
100 g of Microwave Popcorn Plain has 267 kcal. Serving, 1 ear, 60 g (60 g): about 160 kcal.
Is Microwave Popcorn Plain high in protein?
Microwave Popcorn Plain contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 6 g in serving, 1 ear, 60 g (60 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Microwave Popcorn Plain?
Microwave Popcorn Plain has 70 g of total carbohydrates per 100 g, including 18,3 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Microwave Popcorn Plain?
Microwave Popcorn Plain contains 3,3 g of fat per 100 g.
How much sodium is in Microwave Popcorn Plain?
100 g contains 16,7 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850006363094. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.