Microwave Popcorn Plain
Packaged product Snacks Poppin Cobs
Microwave Popcorn Plain contains 267 kcal per 100 g. A serving, 1 ear, 60 g (60 g) provides about 160 kcal.
Roughly 80 % of its calories come from carbohydrates, with 11 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat | not reported | |
| Sodium L | 16,7 mg | 0,7 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 18,3 g | 65 % |
| Total sugars L | 1,7 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 80 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for snacks (median 7,1 g)
- Fiber18,3 gin the top quarter of snacks (median 3,9 g)
- Sugars1,7 gin the lowest quarter of snacks (median 5 g)
- Fat3,3 gin the lowest quarter of snacks (median 21,1 g)
- Sodium16,7 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Poppin Cobs
- Barcode
- 0850006363094
- Label serving
- 1 ear (60 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Snack Bites Old Wisconsin | 267 | 23,3 g | 3,3 g | 16,7 g |
| Twice baked Crisps Meijer | 267 | 6,7 g | 50 g | 5 g |
| Pumpkin Cranberry Crisps Trader Joe's | 267 | 6,7 g | 50 g | 5 g |
| Gluten-Free Pretzel Crumbs Jason's | 267 | 0 g | 53,3 g | 6,7 g |
| Original Snack Pack Longview Jerky Shop | 267 | 43,3 g | 10 g | 3,3 g |
| Popcorn Chicken Sobeys | 267 | 10 g | 17,5 g | 16,7 g |
| Crispy Corn Tortillas Filled with Tender Beef in an Ancho & Guajillo Marinade Norteno | 267 | 10,3 g | 27,3 g | 13 g |
| Popcorn Chicken Sobeys | 267 | 10 g | 17,5 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Microwave Popcorn Plain?
100 g of Microwave Popcorn Plain has 267 kcal. Serving, 1 ear, 60 g (60 g): about 160 kcal.
Is Microwave Popcorn Plain high in protein?
Microwave Popcorn Plain contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 6 g in serving, 1 ear, 60 g (60 g). About 11 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Microwave Popcorn Plain?
Microwave Popcorn Plain has 70 g of total carbohydrates per 100 g, including 18,3 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Microwave Popcorn Plain?
Microwave Popcorn Plain contains 3,3 g of fat per 100 g.
How much sodium is in Microwave Popcorn Plain?
100 g contains 16,7 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850006363094. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.