Meringues
Packaged product Dulces y postres Meier
Meringues contains 396 kcal per 100 g. A serving, 11 g (11 g) provides about 44 kcal.
Roughly 94% of its calories come from carbohydrates, with 5% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (395 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 94 g | 34% |
| Dietary fiber | not reported | |
| Total sugars L | 94 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 94%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the top quarter of dulces y postres (median 4,1 g)
- Sugars94 gin the top quarter of dulces y postres (median 89 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 0,1 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 80 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meringues au miel LE MANOIR DES ABEILLES Le Manoir des Abeilles | 396 | 4,1 g | 94 g | 0,4 g |
| Tesco Finest Meringue Shells Tesco Finest | 396 | 5,1 g | 93 g | 0,4 g |
| Meringhe bianche Gecchele | 396 | 2,6 g | 96,2 g | 0,14 g |
| Mini Meringhe Bianche Trevisan | 396 | 5,4 g | 93 g | 0,5 g |
| Meringhe Bianche Dolcepanaro | 396 | 2,6 g | 96,2 g | 0,14 g |
| Plaisir myrtilles Biscuiterie du Quercy | 396 | 3,3 g | 95,3 g | 1,1 g |
| Meringues Multi Colores HEMA | 396 | 2,6 g | 96,3 g | 0 g |
| Meringue tradition Mélanie | 396 | 3,3 g | 95,3 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meringues?
100 g of Meringues has 396 kcal. Serving, 11 g (11 g): about 44 kcal.
How much protein is in Meringues?
Meringues contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 0,55 g in serving, 11 g (11 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 4,1 g).
How many carbs are in Meringues?
Meringues has 94 g of total carbohydrates per 100 g, including 94 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meringues?
Meringues contains 0,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Meringues?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610886000105. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.