Meringues
Packaged product Süßigkeiten und Desserts Meier
Meringues contains 396 kcal per 100 g. A Serving, 11 g (11 g) provides about 44 kcal.
Roughly 94 % of its calories come from carbohydrates, with 5 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (395 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 94 g | 34 % |
| Dietary fiber | not reported | |
| Total sugars L | 94 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 94 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the top quarter of Süßigkeiten und Desserts (median 4,1 g)
- Sugars94 gin the top quarter of Süßigkeiten und Desserts (median 89 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,1 g)
- Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 80 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meringues au miel LE MANOIR DES ABEILLES Le Manoir des Abeilles | 396 | 4,1 g | 94 g | 0,4 g |
| Meringhe bianche Gecchele | 396 | 2,6 g | 96,2 g | 0,14 g |
| Mini Meringhe Bianche Trevisan | 396 | 5,4 g | 93 g | 0,5 g |
| Meringhe Bianche Dolcepanaro | 396 | 2,6 g | 96,2 g | 0,14 g |
| Plaisir myrtilles Biscuiterie du Quercy | 396 | 3,3 g | 95,3 g | 1,1 g |
| Meringues Multi Colores HEMA | 396 | 2,6 g | 96,3 g | 0 g |
| Meringue tradition Mélanie | 396 | 3,3 g | 95,3 g | 1,1 g |
| Tesco Finest Meringue Shells Tesco Finest | 396 | 5,1 g | 93 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meringues?
100 g of Meringues has 396 kcal. Serving, 11 g (11 g): about 44 kcal.
How much protein is in Meringues?
Meringues contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,55 g in Serving, 11 g (11 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,1 g).
How many carbs are in Meringues?
Meringues has 94 g of total carbohydrates per 100 g, including 94 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meringues?
Meringues contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Meringues?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610886000105. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.